This post provides tips for practicing radical self-care for chronic illness.
5 Strategies for Staying Connected to Source in Troubling Times
This post shares five strategies for staying connected to Source during trying times.
Caregiver Survival Tips
This post provides caregiver survival tips.
Go to your happy place
This post discusses a meditation technique for going to your happy place. Unpleasant stuff happens One meditation technique that has helped me as a caregiver (and in regular life) is going to my happy place. Sometimes it’s not possible to avoid negative events, people, or energies. Unpleasant stuff will happen, so it is good to […]
Self-Care
This post discusses ways to incorporate self-care into your daily routine.
