Based on my book, this mini-ritual provides tools for balancing the root chakra.
My first book, Sacred Self-Healing: Finding Peace Through Forgiveness, features seven chakra-balancing rituals. I created an audio recording for each ritual so that the reader can experience a guided meditation or a chant to assist with balancing each chakra. I will be posting a mini chakra balancing ritual for each of the chakras in the coming weeks.
The Root Chakra ritual assists with grounding your energy into the earth and nurturing the part of you that pertains to survival. The guided meditation for this chakra is the Golden Cord Grounding Meditation. The link guides you to where you can listen and download the audio content. My intent was to provide the audio for free, so it’s free on most of the linked platforms (don’t give Amazon your money!)
My daughter Rachel Fine created the images for the book, and the flower pictured above, Patchouli is the essential oil I suggest to be used for balancing the root chakra. Be careful about where you source your essential oils from. I highly recommend Stillpoint Aromatics, because they pay attention to responsible sourcing and selling high-quality essential oils.
When using essential oils on the energetic level it is important to dilute them to a 1-2% dilution (meaning 1-2 drops of essential oil per 99 drops of carrier oil, such as almond oil or jojoba oil). It’s tempting to want to use more essential oils. But in this case, a higher concentration brings you to the physical level of the body.
Table of Contents
Meditation for balancing the root chakra
Golden Cord Grounding Meditation
Essential oil for balancing the root chakra
Use a few drops of properly diluted Patchouli essential oil on your wrist.
Reading for balancing the root chakra
I am the woman who holds up the sky.
The rainbow runs through my eyes.
The sun makes a path to my womb.
My thoughts are in the shape of clouds.
But my words are yet to come.
~Poem of the Ute Indians
Intention
The Sacred Self-Healing Method relies on the power of intention. Intentions are more than goals, but your co-creative participation in your life path and healing. By setting an intention you add your desire to be a partner in your destiny, in combination with the seen and unseen forces at work in the Universe. Whether you are setting an intention for a successful root canal, for finding a great new job, or for a business meeting to go well, the act of putting forethought about the outcome into the process can be a powerful tool.
Intention is the driving force behind any energy healing modality, from Reiki to sound healing to prayer.
The universal equation for healing is:
Intention + Frequency = Healing
The “frequency” part of the equation is whatever healing modality is being used.
Intention can be used in health healing, job search, fitness, relationships, and pretty much everything.
This post has more information on the power of intention.
Join me!
If the ideas in this post resonate with you then you might be interested in learning about my offerings. I offer Sacred Self-Healing, coaching, meditations, and frequency healing classes, and I would love to connect with you!
Try the Sacred Self-Healing Method!
If you are interested in applying the power of intention to healing an emotional, mental, physical, or spiritual aspect of your life then check out these powerful tools:
Sign up for a group or individual session!
I provide one-on-one in-person and remote Sacred Self-Healing Sessions based on the Sacred Self-Healing Method, a proven novel co-creative healing modality detailed in her Books. Click here for more information.
Check out this powerful frequency device
Healy is an individualized specific microcurrent device (ISM) that runs beneficial electrical currents directed by an app on your phone. Healy can be used to magnify your intention and to get the most out of your life. Check out this post for more about Healy. And this post for some tips and tricks for Healy.
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Check them out for free here on my YouTube channel.
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Disclaimer
The preceding material does not constitute medical advice. This information is for information purposes only and is not intended to be a substitute for professional medical advice, diagnosis, cure or treatment. Always seek advice from your medical doctor.
