Betsy offers one-on-one Caregiver Support Coaching to help caregivers manage the daily challenges of helping a loved one through an illness while staying healthy, connected, and whole.
Each session includes a check-in, a guided meditation to relax and become grounded, skill-building for your caregiving toolkit with time for practice, and priority setting.
Caregiving skills include:
- Overcoming trauma
- Managing decision fatigue
- Connecting with support
- Setting effective boundaries and using proper energetic hygiene
- Self-care routines to keep you sane and whole
- Developing a forgiveness practice
- Using the power of the breath
- Gentle movements to center yourself
In 2016 Betsy’s world turned upside down when her two daughters became chronically ill and homebound, while in the same year, her husband needed open-heart surgery. Through persistence and hard-won practice, she learned how to keep her body, mind, and spirit healthy, centered, and grounded through the most challenging situations.
As a Caregiver Support Coach, Betsy combines her years of experience as a full-time caregiver with her training in spiritual counseling and energy work, imbuing each session with tools from her two books.
Weekly sessions are suggested.
The cost of each 60-minute session is $100. Please complete the New Client Form and schedule here.
Betsy facilitates Caregiver Support Groups for three or more caregivers wanting to explore caregiving skills coaching with others at a discounted rate. Contact Betsy for rates and availability.