This post provides caregiver survival tips.
On Sorrow
This post provides a reflection on sorrow.
On Suffering
This post provides a reflection on suffering.
Introduction to Sound Healing
This post provides an introduction to sound healing.
Receiving Inner Guidance
This post discusses receiving inner guidance.
Go to your happy place
This post discusses a meditation technique for going to your happy place. Unpleasant stuff happens One meditation technique that has helped me as a caregiver (and in regular life) is going to my happy place. Sometimes it’s not possible to avoid negative events, people, or energies. Unpleasant stuff will happen, so it is good to […]
Self-Care
This post discusses ways to incorporate self-care into your daily routine.
The Power of Intention
This post discusses the power of intention in frequency healing and forgiveness.
Free Will and Spiritual Healing
This post discusses the concept of free will in the context of spiritual healing. The question of free will Here is a question I received from a sacred healing client recently, that helps explain how free will operates in spiritual healing. Q: Can I call healing for someone I love who doesn’t know I am […]
Meditation to Balance the Heart Chakra
This post provides a hands-on, no-cost, way to balance the heart chakra.
