Based on my book, this mini-ritual provides tools for balancing the throat chakra.
Balancing the Heart Chakra
Based on my book, this mini-ritual provides tools for balancing the heart chakra.
Balancing the Solar Plexus Chakra
Based on my book, this mini-ritual provides tools for balancing the solar plexus chakra.
Announcing Women’s Spiritual Circles!
This post announces my new in-person women’s spiritual circles held at Well Connected Twin Cities.
Balancing the Sacral Chakra
Based on my book, this mini-ritual provides tools for balancing the sacral chakra.
Balancing the Root Chakra
Based on my book, this mini-ritual provides tools for balancing the root chakra.
Releasing the Throat Chakra and Speaking Truth
This post tells the story of my journey to releasing the throat chakra and speaking truth.
Navigating Caregiving Stress
This post discusses caregiving stress, and how I made sense of my caregiving journey.
The Miracle That Healed My Biggest Forgiveness Opportunity
This post describes my biggest forgiveness opportunity.
Caregiver Survival Tips
This post provides caregiver survival tips.