Based on my book, this mini-ritual provides tools for balancing the solar plexus chakra.
Balancing the Root Chakra
Based on my book, this mini-ritual provides tools for balancing the root chakra.
Releasing the Throat Chakra and Speaking Truth
This post tells the story of my journey to releasing the throat chakra and speaking truth.
Navigating Caregiving Stress
This post discusses caregiving stress, and how I made sense of my caregiving journey.
The Miracle That Healed My Biggest Forgiveness Opportunity
This post describes my biggest forgiveness opportunity.
On Suffering
This post provides a reflection on suffering.
The Power of Intention
This post discusses the power of intention in frequency healing and forgiveness.
Balance Your Chakras Using Crystals
This post discusses how to balance your chakras using crystals.
Discovering Your Energetic Connection with Crystals
This post provides a method for discovering your energetic connection with crystals using guided meditation. The human body is very similar to crystals, but because we are mostly comprised of water, we are more like “liquid crystals.” Your cells and even your DNA molecules mimic the crystalline structure and allow for every part of our […]
How to Use Aromatherapy to Balance the Chakras
This post provides information on how to use aromatherapy to tone and balance your chakras.